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Acerca de
Trained in Health and
Life Coaching
We provide monitoring and support for specific Health and Life Goals.
Healthy Foods
Fish jumping into new bowl
Person balancing on rock
Healthy Foods
1/3
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Sleep
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Exercise/ Movement
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Pain Patterns
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Nutrition & Supplements
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Stress Management
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Mindfulness Practices
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Heartrate Variability Biofeedback​
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Identifying motivating life and health goals
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Value Clarification
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Purpose and Meaning
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Navigating Life Changes and Challenges
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Choosing Consciously
"WHAT IF? What if things were different than the way you have seen them in the past?"
Dr. Rachel Remen MD
What does a healthier you
look like?
How do you get there?
We can help.
Experience the unique approach of
Integrative Medicine physicians trained in Coaching!
Virtual Options available!
For more information or to schedule an appointment,
Call 814-616-0123
Healthcare Worker Wellness Program
Providing a path to improved health and better life manageability for stressed healthcare workers
An Innovative Healthcare Worker Wellness Program that blends the unique treatment modalities in Integrative Medicine with the dynamic process for improving one's life through coaching by a Certified Professional Co-Active Coach.
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6 Integrative Medicine Visits with a personalized treatment plan
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6 Life Coaching Virtual Sessions by a Certified Professional Co-Active Coach
Funding for HCW Wellness Program participants has been generously provided by a grant from the non-profit:
Inspirit Integrative Health, Inc.,
in gratitude for those serving in healthcare and
to foster improved health in stressed Healthcare Workers.
The grant pays for each participant's
Integrative Office Visits and the Coaching Sessions ($200/visit).
Cost to participants: $20 Co-Pay for Each Visit/ Coaching Session
Limited availability. Call Dr. Karen Willenbring at 814-616-0123 to inquire for details.
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